Discover your purpose. Enrich life with meaning.
Therapy, Retreats, & Clinical Supervision In-Person in Sisters & Online Across Oregon
When you’re feeling lost or aimless, it can be hard to decide how you should move forward.
With the ever-present pressures of work or school, expectations of others, and changing landscape of life, it might even feel like you’re not allowed to take a pause and find your way again. That’s why, whenever you find yourself at a crossroads, it can be helpful to have someone to walk beside you, help you make sense of your journey, and choose a direction that feels authentic and aligned with what is most meaningful to you.
Hi, I’m Jennifer.
I provide new perspectives & help you live up to your potential.
When we work together, I want you to feel like you can truly be yourself. I’m here, ready to listen and be present with you, without any preconceived agenda. My main goal is for you to be well, whatever that means for you.
There are countless paths we can take to get there, and I’m open to exploring any of them with you. As someone who is outside of your situation, I bring a fresh perspective, and can use my education and experience to help illuminate things you might not be able see on your own. Together, we can uncover insights that open the door to understanding yourself in new ways.
Our work together is a partnership.
I’m here to support you, but also to hold you accountable. It’s important to put words to what you want and need so we can create clear, measurable goals. I may be direct or gently challenge you at times, but I’ll always do so with compassion and without judgment. There’s work to be done, and I’m here to ensure our time is productive and focused on your growth.
Whether you’re here to process grief, overcome depression or anxiety, or simply to tell your story and feel your emotions, we’ll take it at your pace and ensure we’re continually making meaningful progress toward a more fulfilling future.
You have the power to make choices that will open life up in new ways.
Services include —
Counseling for Anxiety, Depression, & More
I provide counseling for teens 14+ and adults of all ages. If you’re feeling lost, disconnected from the people and things you care about, like you overthink too much, or are not motivated enough, I want to help you find more balance and start writing your own story. In our sessions, we’ll look at your whole life—everything that has shaped who you are today. By understanding these influences, we can connect the dots to why you believe what you believe and how that affects your present actions and values. We’ll work to create space between what has happened and how you respond to it moving forward, and in that space you can find a new lease on life.
Group retreats
These one day, in-person retreats take place in the beautiful mountain town of Sisters, Oregon. Designed to help the helpers—teachers, medical professionals, spouses of first responders, and more—these events allow you to slow down and get away from the chaos of everyday life. Alongside a cohort or group, you’ll be fully immersed in a holistic experience that will help you go inward and return home to yourself. Each retreat experience is unique, but may include activities related to music, art, identifying core values, yoga, relaxation, sharing nourishing meals, and spending time in nature.
Clinical Supervision for Therapists
I work with supervisees of all ages who want to develop skills for sustainable, ethical, and meaningful work in the clinical mental health field. I especially love helping new clinicians forge a path for themselves in their own private practices and successful clinical practitioners hone their business and administrative skills. Additionally, I offer external support to those employed by community mental health agencies that may not be able to provide the kind of supervision and mentorship they’re seeking.
It’s time to carve out your own path & create a life you love.
Click the button below to schedule a free consultation. On this brief call, we’ll discuss your needs and I can provide more information about the service you’re interested in. If you feel we’re a good fit, we’ll go over next steps. I offer in-person sessions at my office in Sisters and online sessions anywhere in Oregon.
